Cookbook

I am putting together a cookbook of low fat and non fat recipes for families like ours with Fatty Acid Oxidation Disorders, and really anyone who wants to follow a heart healthy, low in fat diet. The goal of the cookbook is to help raise awareness for these disorders, and also to help families like ours off set the cost of the medical expenses associated with the disorder. Things such as formula (that insurance won't cover), medicine, testing, doctors appointments, hospital stays, etc.

So, if anyone has any low fat or non-fat recipes that they would like to share...credit will be given at the bottom of each recipe. Please leave me a comment that you have a recipe you want to share, and I would love to get in touch with you and share your recipe in the book. If you have any questions please feel free to ask too, I would love to answer your questions about foods or the disorder in general. Also, if you look back in the blog there is a list of foods that are allowed and can be eaten regularly, and some that are to be eaten sparingly if you need some sort of guidelines...thanks in advance and I hope to get the cook book going soon!